Image by lululemon athletica via Flickr
How are you doing with setting goals?
Hopefully by now you have started writing your goals on a regular basis. At first your excited to do it but it is also hard to get in the habit of doing them on a daily basis until you get in a rhythm and start seeing some success with them.
After you have been setting goals on a regular basis for a couple of weeks, it is time to review your progress. See how many goals you are setting on a daily basis and evaluate how well you are performing.
If you find that you are accomplishing all your goals in a couple of hours and it feels like no effort at all, then you are not setting goals that are tough enough. After a short period of time you will have no sense of accomplishment because your goals are not set high enough to give you that “I did it” feeling.
On the other hand, if you reach the end of the day and most of your goals have not been checked off, then you may be setting your goals too high or trying to accomplish too much in a period of time.
While you want to set high goals, you also much remember that your goals need to be realistic. Your goals need to be reasonable or else frustration will set in and you will quickly abandon the goal setting process.
What it comes down to is that not only will you have to set your goals and write them down on a daily basis, but you must also evaluate your performance and make changes in order to perfect your system and get the most out of your goal setting.
Yes, goal setting does take effort but over time that effort will pay off.